AFC FIT
FACTS & FOODS

AFC FIT FOODS: Butternut Beef Squash Lasagna

Ever wondered how to make an actual healthy dinner with simple ingredients? Meet AFC's Butternut Beef Lasagna.

AFC FIT FOODS: AFC BCAA, COLLAGEN, AND MULTI-GREENS SMOOTHIE

Smoothies are an easy way to get all of your supplements and vitamins in one drink. This recipe helps with anti-aging and more.

AFC FIT FOODS: AFC Grass-Fed Collagen Banana Pancakes

Having a great breakfast at the start of your day, is very vital to how you'll feel during the day.

AFC FIT FOODS: AFC Grass-Fed Whey Protein Oatmeal/Vanilla Fluffy Pancakes

Starting your morning off to a great, nutritious start with the most important meal of the day, breakfast, is an excellent way to....

Do BCCA's Actually Make a Difference???

BCAA's are a very important part of the muscle building process, but what exactly do BCAA's do?